As a vacationer looking to catch some waves during your stay at the Jersey Shore, you’re in for a treat. New Jersey’s coastline offers some of the most powerful and challenging beachbreaks on the East Coast, with a rich surfing history dating back to the early 1900s. Whether you’re a seasoned surfer or a beginner looking to stand on a board for the first time, the Jersey Shore has something for everyone.
The History of New Jersey Surfing
Surfing in New Jersey has a fascinating history that traces back to the early 1900s. While the sport originated in Polynesia and Hawaii, it made its way to the East Coast in the early 20th century. In 1912, the legendary Duke Kahanamoku gave a surfing exhibition at Atlantic City’s Steel Pier, introducing many locals to the sport for the first time.
By the 1930s, surfboards began appearing regularly on New Jersey beaches, and by the 1960s, the sport was thriving, especially around spots like Manasquan and Asbury Park. New Jersey’s powerful Atlantic swells and long stretches of sandy coastline created the perfect environment for surfers to test their skills.
The 1960s marked a significant turning point for Jersey surfing when Cecil Lear and other surfers formed the Jersey Surfing Association in 1963, organizing competitions and helping to legitimize the sport after it had been banned in many locations due to safety concerns.
Best Surf Spots in New Jersey
Manasquan Inlet Beach
Consistently rated as one of the best waves along the New Jersey coast, Manasquan Inlet Beach offers some of the most reliable surf conditions you’ll find. The large man-made jetty catches ocean swells perfectly, producing waves that can reach up to 20 feet high. Located just north of Point Pleasant in Monmouth County, this spot is a magnet for experienced surfers.
The best waves can be found at the end of 1st Avenue, but be prepared for crowds, especially during summer and peak surfing months. Despite the popularity, the quality of waves makes it worth the visit.
Belmar
Located in Monmouth County about 10 minutes south of Asbury Park, Belmar is one of the Jersey Shore’s best-known surf spots. The town’s dedication to surf culture is perhaps the strongest in New Jersey, hosting the annual Belmar Pro surf competition between 16th and 18th Avenues.
Belmar’s beaches feature an eclectic mix of beginner and pro-quality surf breaks. When the wind blows in from the west, you can catch some strong head-high sets. The combination of exposed beach and jetty creates quality year-round surfing with both right and left-hand waves.
Seaside Park
For beginners, Seaside Park offers one of the Jersey Shore’s most welcoming surf environments. Located on the Barnegat Peninsula in Ocean County, this area was a booming surf spot in the 1970s that has been revitalized through local restoration projects after coastal erosion and major storms like Hurricane Sandy.
While tourists often head to Casino Pier in Seaside Heights for tube surfing, Seaside Park offers equally decent beach breaks with far fewer crowds, creating a relaxed experience for new surfers to develop their skills.
Stone Harbor (Nun’s Beach)
Located on Seven Mile Island in Cape May County, Nun’s Beach in Stone Harbor is a cornerstone of surf culture in the southern Jersey Shore. Accessible via Stone Harbor Boulevard and located off 11th Street, this fun sandbar beach offers normal to long rides.
Nun’s Beach has a rich surfing history as the host of past Nun’s Beach Surf Invitational events. The waves are suitable for beginner and intermediate surfers, and the beach is extremely clean and not overly crowded.
Cape May (Broadway Beach)
Broadway Beach is Cape May’s most popular surf destination, located centrally on the southern tip of Cape May and accessible by S Broadway and Beach Avenue. While it can get crowded, it offers the best variety of waves in town.
The wave height isn’t incredibly high, but the quality is excellent – there are especially good lefts that break off the jetty. This is one of the few Jersey Shore surf spots that accommodates riders of all skill levels, making it perfect for families with varying surfing abilities.
Best Time of Year for Surfing in New Jersey
Fall: Prime Surf Season
September and October are widely considered the best months for surfing in New Jersey. During fall, the swell improves while the water stays warm (50-68°F), and the summer crowds have gone back to work or school.
This is the peak of hurricane season, which brings excellent waves to the Jersey Shore. You can surf virtually anywhere you see a breaking wave during this golden period.
Winter: For the Dedicated
Winter storms bring great surf, but there are fewer waves between swells. The upside is that crowds are practically nonexistent, allowing you to surf the best spots whenever you want.
The downside is the cold – water temperatures range from 33-50°F, requiring a warm (4/5/6mm) fullsuit, plus 5-7mm booties, 5mm gloves, and a hood.
Spring: Transition Season
Spring starts with winter-quality waves, but storms begin to lose their punch as temperatures warm.
The water remains cold – 40°F in early March to maybe 60°F by the end of May – so proper gear is still essential.
Summer: Crowded but Fun
June, July, and August can be reasonably fun, occasionally excellent, or completely flat. The main challenge during summer isn’t always the waves but the limited surfing areas during daytime hours and lifeguard restrictions. Dawn patrols yield unlimited surf-spot access, parking, uncrowded highways, and often better wind conditions. Evening sessions can be equally rewarding after the beaches empty and the surf glasses off.
Why Surf in New Jersey?
New Jersey offers some of the most powerful and challenging beachbreaks on the East Coast. The state’s long, straight barrier islands, punctuated by frequent inlets and jetties, create excellent wave-forming conditions.
From the deep-water entrance at Manasquan Inlet to the grinding barrels of Long Beach Island, Jersey’s waves offer variety and quality that rival many more famous surf destinations.
The state also boasts a dedicated surfing community with a rich history and culture. From local shapers who’ve been crafting boards for decades to surf shops that have become institutions, New Jersey’s surf scene is authentic and welcoming.
Accessing Surfboards and Lessons During Your Vacation
Brave New World Surf Shop
The Jersey Shore is home to numerous excellent surf shops that offer rentals and lessons. One of the most well-known is Brave New World, established in 1974.
With locations in Point Pleasant Beach and other areas, they offer an extensive inventory of surfboards and accessories. Their knowledgeable staff can help you select the right equipment for your skill level and the current conditions.
Surf Schools and Lessons
Several excellent surf schools operate along the Jersey Shore:
- Hammer Surf School: Owned and operated by professional surfer and New Jersey native Sam Hammer, they offer daily kid and teen group classes, adult-only group classes, and private lessons for all ages in Spring Lake, Bay Head, Lavallette, Seaside Heights, and Seaside Park.
- LBI Surfing: Established in 1996 by Jeff Santoloci, a lifelong LBI resident with a Master’s Degree in Teaching, LBI Surfing offers camps and lessons for both young kids and adults at four locations throughout Long Beach Island.
Surfboard Rentals
If you already know how to surf and just need equipment, several options are available:
- Brave New World Eastern Lines Surf Shop, Belmar: Established in 1981, this local surf shop has all the essentials you need for your wave adventure. On top of equipment, they offer surf lessons too.
- Beach Rental Stands: Many beach locations have stands renting surfboards and boogie boards, along with chairs and umbrellas.
Remember to always check the specific rental policies, including deposit requirements and liability waivers. Many shops also offer wetsuit rentals, which can be essential for comfortable surfing, especially outside of the peak summer months.
The Evolution of New Jersey’s Surf Scene
The Jersey Shore surf scene has evolved significantly since Brave New World opened its doors. Technological advancements in surfboard design and wetsuit materials have made the sport more accessible year-round, despite New Jersey’s cold winter waters.
The surfing community has also grown and diversified. What was once a niche activity has become mainstream, with surf schools and camps introducing thousands of new surfers to the sport each year.
Environmental awareness has increased as well, with many surfers becoming advocates for clean oceans and beaches. Recent legislation, like the Universal Beach Access Bill introduced in February 2025, aims to standardize beach access rules across New Jersey’s 200 coastal towns, potentially making it easier for surfers to access prime spots.
Planning Your Surf Adventure
When planning your surfing adventure at the Jersey Shore, consider these tips:
- Check the forecast: Use surf forecasting websites or apps to find the best days and times for waves.
- Go early or late: Dawn patrols and evening sessions often offer the best conditions and fewer crowds.
- Respect local etiquette: Follow surfing etiquette, especially at more localized breaks.
- Be aware of beach access rules: Some beaches require badges, and rules can vary by town.
- Prepare for the conditions: Bring appropriate gear for the season, including wetsuits for all but the warmest summer days.
Whether you’re looking to catch your first wave or seeking the perfect barrel, the Jersey Shore offers a surfing experience that combines rich history, quality waves, and a vibrant local culture. To make the most of your surfing adventure, consider staying with Breezy. Our vacation rentals provide comfortable accommodations close to some of the best surf spots along the Jersey Shore. Check out our listings to find the perfect home base for your surfing getaway!
